Category: fitness

cheap-hiking-tips

HIKING…. A Fantastic Cheap (skate) Family Activity

From The Cheapskate Mom: One of my greatest loves in life is hiking. No, I'm not an extreme hiking gal by any means – although I love reading stories about daring mountain climbers! I love spending a day traversing a mountain. I have a well-loved set of hiking poles from Wal-Mart ($12!) – and that's about it. Nothing, in my opinion, beats a day spent in nature – for free.… more

Share
yoga-gym-bag-1

Cheap Gym Bag Idea

by Hannah Walton aka The Cheapskate Mom DIY Gym Bag on the Cheap I've started going to the gym and taking free yoga classes again to get back into shape. It's been difficult but it feels great to start to see my body change – and to feel my lungs take deeper breaths and be able to handle the stairs better. I've been using an upcycled reusable grocery bag for… more

Share
fitness-on-a-budget

Free Fitness Tips with Kathie – Guest Post

Fitness For Free by Kathie @ Kathie’s Fitness Blog Between seeing commercials on TV for insane workouts, dance programs, and celebrity fitness videos you may think it takes money to be in shape. You are in control and it doesn’t take five hours of an “Insanity” (it is called insanity for a reason!) workout to feel good and look good. Here’s the 411: You do not need to spend money… more

Share
stationary-bike-stand

Cheap Stationary Bike from a Regular Bike

by Hannah Walton aka The Cheapskate Mom From The Cheapskate Mom: My husband and I are both itching to get back into shape after a long year of indulgent eating  (aka ice cream) due to the pregnancy. We canceled our gym membership and have been relying upon the power of feet against pavement to shed the pounds. I must admit the ability to work out in our own home with… more

Share
photograph of the finance yoga for financial advice

Financial Fitness with Finance Yoga

Become Financially Fit by Jeremiah Brown of Finance Yoga : Stretch Your Finances Like your physical fitness, your finances should also be in good shape, let me explain. By being physically fit, you feel better about yourself and are able to be more productive with everything you do. The same principal applies to becoming financially fit. So now what? Create Goals Creating goals is the first thing I think anyone… more

Share